Japanese minimalism is a lifestyle choice that can be summed up in one word: simplicity. It’s a way of living where you eliminate all the excess and keep only what’s necessary. This might seem like an easy task, but it can be challenging to let go of things we’ve grown attached to. Here are 4 principles for living a simple life, based on Japanese minimalism.
What is Japanese minimalism and what are the benefits
Japanese minimalism is a design philosophy that emphasizes simplicity and functionality. Japanese minimalism began in the 1950s as a reaction against traditional Japanese architecture’s ornate, cluttered style. minimalist designers sought to strip away all unnecessary elements, creating clean, uncluttered spaces that were both functional and aesthetically pleasing.
In recent years, Japanese minimalism has gained popularity worldwide, as people have come to appreciate its simple elegance and calming effect.
The benefits of Japanese minimalism are many: it can help to reduce stress levels, increase feelings of calm and well-being, and encourage creativity and focus. In a world that is often chaotic and overwhelming, Japanese minimalism offers a welcome break.
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The 4 principles of Japanese minimalism
In recent years, the idea of Japanese minimalism has gained popularity around the world. Essentially, it is a way of thinking and living that values simplicity and order. There are five core principles that underpin this lifestyle:
Wabi: Simple
Wabi is one of the key principles of Japanese minimalism. The word itself can be difficult to define, but it roughly translates to “simplicity” or “understated elegance.” In practice, wabi includes a focus on natural materials, a love of patina and imperfection, and a reverence for the passage of time.
Wabi-inspired design is often unadorned and understated, with a focus on quality over quantity. For many people, the appeal of wabi lies in its ability to evoke a sense of peace and tranquility. In a world that is increasingly fast-paced and frenetic, wabi provides a welcome respite from the noise and clutter. At its best, wabi can help us to slow down, appreciate the simple things in life, and find beauty in imperfection.
Shibui: Subtle
The principle of Shibui in Japanese minimalism can be best described as “subtle”. It refers to the beauty that can be found in simplicity and everyday objects. The idea is that by stripping away the unnecessary, we can appreciate the true essence of things. This aesthetic is often seen in traditional Japanese architecture and design, where clean lines and natural materials are used to create a sense of calm and harmony.
In recent years, Shibui has been gaining popularity outside of Japan, as more people seek to create a simpler and more sustainable lifestyle.
Iki: Refined
In Japan, the principle of minimalism is often referred to as iki. This word can be translated to mean “refined” or “elegant”, and it refers to the idea of beauty in simplicity. Iki has its roots in the traditional arts of Japan, where artists would strive to convey their subject matter with as few strokes as possible. This aesthetic was later adopted by the tea ceremony, where the focus is on creating an elegant and serene environment.
In recent years, iki has been gaining popularity as a design philosophy, as people strive to declutter their homes and lives. By embracing simplicity, we can create spaces that are calm and inviting. And by letting go of superfluous belongings, we can focus on what truly matters in our lives.
Danshari: Refuse, Dispose, Separate
The principle of Japanese minimalism- Danshari- can be divided in three key actions: refuse, dispose, separate. The idea is to declutter your life in order to focus on what really matters. This means saying no to unnecessary possessions, getting rid of anything that doesn’t serve a purpose, and keeping only what brings you joy. It may seem like a daunting task, but the rewards are well worth it. A minimalist lifestyle can help you simplify your life, focus on your goals, and find true happiness. So the next time you’re feeling overwhelmed, remember the Danshari principle and start decluttering your life today.
How to apply these principles in your own life
There is no one-size-fits-all answer to this question, as the principles of Japanese minimalism will vary from person to person. However, here are a few tips on how to apply these principles in your own life:
1. Refuse to buy unnecessary things.
One of the key principles of Japanese minimalism is to refuse anything that doesn’t serve a purpose. So before you buy something, ask yourself if you really need it. If the answer is no, then don’t buy it. There’s no need to clutter your life with unnecessary possessions.
2. Dispose of anything that doesn’t bring you joy.
Another principle of Japanese minimalism is to get rid of anything that doesn’t bring you joy. If something doesn’t make you happy, why keep it? simplify your life by getting rid of anything that doesn’t serve a purpose or make you happy.
3. Separate the things you love from the things you use.
The third step in Danshari is to separate the things you love from the things you use. This means keeping only the things that bring you happiness and discarding everything else. By decluttering your home and belongings, you can create a more peaceful and Zen-like environment.
4. Simplify your home.
One way to apply the principles of Japanese minimalism in your own life is to simplify your home. Start by getting rid of anything you don’t need or use. Then, focus on creating a space that’s calm and inviting. Use simple, natural materials to create a sense of harmony. And finally, make sure your home is a reflection of your lifestyle and values.
5. Simplify your schedule.
Another way to apply the principles of Japanese minimalism in your own life is to simplify your schedule. Start by identifying the things that are truly important to you and focus on those. Let go of anything that’s superfluous or doesn’t serve a purpose. And finally, make sure your schedule reflects your lifestyle and values.
Simplifying your life can be a daunting task, but by following the principles of Japanese minimalism, you can declutter your home and focus on what’s important. So start today by saying no to unnecessary purchases, getting rid of excess, and letting go of anything that doesn’t bring you joy. Your life will thank you for it.