Top 10 traditional foods in Argentina

Argentina is a country that is rich in culture and traditions. From the gauchos to the tango, there are many things that make Argentina unique. And when it comes to food, there are plenty of traditional foods in Argentina that you should try while you’re there.

What is the cuisine of Argentina?

Argentine cuisine has been greatly influenced by the country’s many immigrants, as well as by its European, Middle Eastern, and Asian roots. These immigrants brought with them a variety of ingredients and dishes that have become integral to Argentine cuisine.

Some of the most common ingredients used in Argentine cuisine include beef, corn, rice, wheat, beans, potatoes, tomatoes, onion, garlic, and eggs. As for specific dishes, some of the most popular ones include Asado (barbecue), empanadas (fried or baked pastries filled with meat, cheese, or vegetables), and locro (a thick stew made with beans, corn, and meat).

Traditional foods in Argentina

Empanadas

Empanadas

Empanadas are a type of turnover that is popular in many Latin American countries. Empanadas are often stuffed with quince jam, sweet potato paste, or dulce de leche and sprinkled with cinnamon, sugar, or raisins, as is customary in Córdoba. Empanadas filled with chicken and spices, goat meat, cheese, and/or vegetables are also very popular.

Locro

Locro

This hearty stew is a national dish of Argentina. It is made with white beans, beef, pork, bacon, and vegetables like pumpkin, chard, and onion. Locro is usually served with boiled eggs and Argentinean chorizo (a spicy sausage).

Asado

Asado

Asado is a type of Argentinean barbecue that features various meats (usually beef) that are cooked over an open fire. The meats are often seasoned with chimichurri sauce, a traditional Argentinean condiment made with parsley, garlic, and vinegar.

Dulce de leche

Dulce de leche

This delicious sweet is made by slowly boiling milk and sugar until it forms a thick, caramel-like syrup. Dulce de leche is used to fill cakes and cookies, or it can be eaten on its own.

Alfajores

Alfajores

These popular cookies are made with two biscuits that are sandwiched together with dulce de leche or another sweet filling. Alfajores are typically coated in chocolate or sprinkled with powdered sugar.

Milanesa

Milanesa

Milanesa is a popular Argentinean Italian-style dish made with thinly sliced beef that is breaded and fried. It is typically served with mashed potatoes, salad, and/or french fries.

Chimichurri

Chimichurri

As mentioned before, chimichurri is a traditional Argentinean sauce made with parsley, garlic, and vinegar. It is used as a condiment for grilled meats like Asado.

Yerba mate

Yerba mate

Yerba mate is a traditional Argentinean beverage made from the dried leaves of the yerba mate plant. The leaves are steeped in hot water to make a tea-like drink, which is often flavored with lemon or sugar.


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Choripán

Choripán

Choripán is a popular Argentinean sandwich made with grilled chorizo (a spicy sausage) and bread. It is typically served with chimichurri sauce. Caramelized onions, pickled aubergines, green peppers, and a variety of other condiments are also used. The choripán has gone from rural to urban as part of a larger trend that has placed it firmly on the national culinary map.

Carbonada

Carbonada

This hearty stew is made with beef, pork, chicken, and vegetables like potatoes, carrots, squash, and corn. It is typically flavored with garlic, onion, and cumin. Carbonada is usually served with white rice.

Argentina is a country with a rich culinary history. The traditional food from Argentina reflects the diverse cultures that have influenced the country over the years. There are many delicious dishes to try when you visit Argentina. Be sure to try some of the country’s most popular traditional foods during your stay!

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