Traditional food from Spain You Should Try

Spain is a country with a rich culinary heritage. Traditional Spanish food is characterized by its variety and flavor. From tapas to paella, there are endless dishes to explore. If you’re looking for an authentic Spanish dining experience, here are some of the best dishes you should try.

Spanish Cuisine Influence

Traditional Spanish cuisine has been influenced by a variety of different cultures over the centuries. Roman and Arabic culinary traditions, in particular, have had a significant impact on the way that food is prepared in Spain. Traditional Spanish dishes such as paella and gazpacho are examples of this influence. The Moorish occupation of Spain also resulted in the introduction of new ingredients, such as almonds, saffron, and oranges.

Regional differences also play a role in the diversity of Spanish cuisine. For instance, seafood is more prevalent in coastal areas while meat and vegetables are more common in inland regions. As a result of this variety, there is something to suit every taste in Spanish cuisine.

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The Best Traditional food from Spain



Paella is a traditional food from Spain that is made with rice, vegetables, and meat or seafood. It is typically served in a large pan, which helps to keep the rice hot and sticky. Paellas can be made with chicken, beef, pork, or seafood, and the dish is often flavored with saffron or other spices. Traditional Paellas also include green beans, peas, and tomatoes.

The name “paella” comes from the Spanish word for “pan.” Paella is a very popular dish, and it is often served at special occasions such as weddings and parties. Paella is a delicious way to experience the flavors of Spain.



Gazpacho is a refreshing soup made with raw vegetables, bread, olive oil, vinegar, and water. This dish is typically served cold and is a great way to cool down on a hot summer day. Gazpacho originates from the Andalusia region in southern Spain.

Cochinillo Asado

Cochinillo Asado

Cochinillo Asado consists of roasted suckling pig that has been boned and cooked until it is incredibly tender. The skin is often crispy, and the meat is typically served with potatoes, vegetables, and delicious gravy. While the dish may sound complicated, it is actually relatively simple to prepare. And, when done properly, Cochinillo Asado is truly a culinary delight.



Turrà³n is a traditional food from Spain that is made from almonds, honey, and egg whites. It is typically eaten during the Christmas season, and is often given as a gift. Turrà³n comes in a variety of flavors and textures, from soft and chewy to hard and crunchy. There are also many different ways to make it, but the most common is to roast the almonds and then grind them into a paste.

The paste is then mixed with honey and egg whites, and formed into a log or square. Turrà³n can be enjoyed on its own or with fruit, ice cream, or other desserts. It is a delicious treat that is sure to please any palate.

Jamà³n ibérico

Jamà³N Ibérico

Traditional Spanish cuisine includes a wide variety of dishes and flavors, but one food that is sure to please any palate is jamà³n ibérico. This delicious cured ham is made from the purebred black Iberian pig, which is raised on a diet of acorns and grasses. The result is a ham that is lower in fat and calories than other types of pork, and that has a unique flavor that is both sweet and nutty.

Jamà³n ibérico is typically served thinly sliced, and it makes an excellent accompaniment to cheese, bread, or wine. Whether you are enjoying a simple picnic lunch or a more formal meal, jamà³n ibérico is sure to be a hit.



Churros are a Traditional Spanish pastry made of fried dough and shaped into a spiral. They are typically served with a chocolate dipping sauce or sprinkled with sugar. Churros originated in Spain, but they have become popular in many parts of the world. In America, they are often found at fairs and carnivals.

Churros are typically made from flour and water dough that is fried in oil and then rolled in sugar. The dough is put into a special churro maker that extrudes it into long, thin strips. Once the churros are fried, they are often dipped in chocolate or sprinkled with sugar. Churros are a delicious treat that can be enjoyed by people of all ages.



Flan is a traditional food from Spain that has been enjoyed for centuries. It is made by baking a custard in a mold, typically with a layer of caramel on the bottom. The result is a rich and creamy dessert that can be served with fruit or simply enjoy on its own.

Flan is often made using eggs, milk, and sugar, but there are also many variations that include additional ingredients such as nuts, chocolate, or coffee. While it may take some time to prepare, flan is well worth the effort; this delicious dessert is sure to please any palate.

Arroz negro

Arroz Negro

Arroz negro is a traditional dish from Spain that is made with rice and squid ink. The ink gives the rice a distinctive black color, and it also imparts a unique flavor to the dish. While squid ink may seem like an unusual ingredient, it is actually quite common in Spanish cuisine. In addition to arroz negro, squid ink is often used in paella and other rice dishes.

Pulpo a la gallega

Pulpo A La Gallega

When it comes to traditional Spanish cuisine, pulpo a la gallega is one of the most iconic dishes. The dish is made with boiled octopus, which is then seasoned with olive oil, paprika, and sea salt. It is typically served on a wooden board with boiled potatoes. While the dish may sound simple, it is incredibly flavorful and hearty. Pulpo a la gallega is often considered to be a regional specialty from the northwestern region of Spain known as Galicia.

However, it has become popular throughout the country and can now be found in many Spanish restaurants. If you’re looking for a truly authentic Spanish dining experience, pulpo a la gallega is a must-try dish.

Cocido madrileà±o

Cocido Madrileà±O

There are few dishes more iconic of Spain than cocido madrileà±o. This traditional stew is filled with a variety of meats, vegetables, and legumes, making it a filling and hearty meal. The dish is believed to have originated in the city of Madrid, hence its name.

While the exact ingredients can vary depending on region and family tradition, common components of cocido madrileà±o include chorizo, bacon, chicken, potatoes, carrots, cabbage, and garbanzo beans. The stew is typically served in two courses; first, the broth is enjoyed as a soup, and then the solid ingredients are eaten as a main dish.

Tarta de Santiago

Tarta De Santiago

Tarta de Santiago is a traditional food from Spain. It is a cake that is made with almonds, egg whites, sugar, and flour. The cake is shaped like a Saint James’ cross, and it is often eaten on Saint James’ Day. Tarta de Santiago is a popular food in Spain, and it is often served at celebrations and festivals.

Tortilla Espaà±ola

Tortilla Espaà±Ola

The tortilla Espaà±ola is a traditional Spanish dish that typically consists of eggs, potatoes, and onions. It is often served as a tapa, or small plate, and can be eaten hot or cold. The dish is believed to have originated in the Basque region of Spain, and its popularity has since spread throughout the country. Traditionally, the tortilla is made by frying eggs and potatoes in olive oil, then adding onions and cooking until the mixture sets.

Today, there are many variations of the dish, with some recipes including ingredients such as cheese, ham, or peppers. No matter how it is prepared, the tortilla Espaà±ola remains a staple of Spanish cuisine.

Gambas al ajillo

Gambas Al Ajillo

Gambas al ajillo is a traditional dish from Spain that consists of shrimp cooked in garlic and olive oil. It is typically served as an appetizer or main course, and can be made with either fresh or frozen shrimp.

The dish is believed to have originated in the Andalusian province of Granada, but it is now popular throughout Spain. Gambas al ajillo is typically made with large shrimp that are peeled and deveined.

The shrimp are then sauteed in garlic and olive oil until they are cooked through. The dish is often served with bread for dipping, and may also be garnished with lemon wedges or parsley. Gambas al ajillo is a simple yet flavorful dish that is sure to please any seafood lover.

Patatas bravas

Patatas Bravas

Patatas bravas is a traditional Spanish dish made with potatoes and a spicy sauce. The potatoes are usually fried or roasted, and the sauce is typically made with tomato, garlic, and chili peppers. While the exact origins of patatas bravas are unclear, it is thought to have originated in the region of Extremadura in western Spain.

Today, the dish is popular throughout the country and can be found in many restaurants and tapas bars. Patatas bravas is typically served as a small appetizer or side dish, but it can also be enjoyed as a main course.

Pollo al ajillo

Pollo Al Ajillo

Pollo al ajillo is a traditional dish from Spain that typically features chicken cooked in garlic-flavored olive oil. While the ingredients are simple, the result is a flavorful and hearty meal that can be enjoyed any time of day.

The dish is often served with crusty bread, making it perfect for sopping up all of the delicious juices. Whether you’re looking for an authentic Spanish culinary experience or simply a delicious chicken dinner, pollo al ajillo is sure to hit the spot.



Pisto is a traditional Spanish dish that typically includes tomatoes, peppers, onions, and zucchini. It is often served as a side dish or as a main course, and can be either vegetarian or made with meat. One of the great things about pisto is that it is very versatile – you can add different vegetables or even spices to change up the flavor. Pisto is also relatively simple to make, so it is a great option for a quick and easy meal.

There are many traditional Spanish dishes to choose from, so there is something for everyone to enjoy. Whether you’re looking for something hearty or light, there is a dish that will suit your needs. Traditional Spanish cuisine is delicious and full of flavor, so be sure to give it a try the next time you’re in Spain!


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